No more cracked heel! Since learning that cracked heels can often be attributed to yeast, I started taking one daily two weeks ago to disrupt the cycle. I genuinely notice a significant difference; my cracked heel is nearly healed. I've tried every cream available for years, and I believe this has finally worked.
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This helps with yeast and boosts energy. We love taking one after each meal to keep yeast at bay.
I'm taking it alongside brewer's yeast, although I wasn't sure about the correct biotin dosage, so I ordered 1,000. It's effective as my nails are growing quickly.
My hair appears to be falling out slightly more than before, so I began using it with beer yeast. It seems to be shedding less than prior.